It’s mid-July, the sun’s blazing, and sunglasses are everywhere. Literally, everywhere. On picnic tables, perched on heads, tucked into shirt collars, you name it. But the thing is, most people grab them as a last-minute shield from the glare, but for me? Sunglasses are never (have never been) an afterthought. They’re my everyday essential, my mood manager, my emergency beauty hack, and hands down the most underrated fashion problem-solver I own.
Sure, they do a brilliant job of protecting your eyes from UV rays, but that’s honestly the least interesting thing about them. From no-makeup days to surprise run-ins, summer hangovers to early morning flights—my sunglasses are with me through it all. They don’t just complement my outfits; they complete them. And unlike trends that come and go, my shades stick around rain or shine, season after season. And I love them for that.
So, while everyone else is talking about the best sunglasses for summer, I’m here to tell you why they’ve always been a year-round lifeline for me. And also, why they are, the one accessory I’ll never stop collecting.
Sunglasses Serve As My Personal Confidence Booster

Sunglasses do more than just keep the sun out of my eyes; they’re my personal confidence booster. The moment they go on, it’s like flipping a switch. Suddenly, I’m not just protected from UV rays; I’m stepping into a better version of myself. Whether I’m dressed down in casual wear or suited up for a formal event, these shades add that extra layer of polish. But it’s not just about looking put-together; it’s about feeling empowered and ready to take on whatever comes my way.
They’re not just a summer accessory or a driving necessity; they’re my everyday armour. When I wear them, I feel more focused, more in control, and more myself. It’s like having a secret weapon that’s always at the ready, helping me navigate both social and professional landscapes with an added layer of confidence.
They Are My Personal Social Shield

Beyond just boosting my confidence, sunglasses offer real-world benefits, especially in public spaces. Take the London Tube or late-night buses, for example. These aren’t merely places where you’re shoulder-to-shoulder with strangers; they’re settings where personal space is at a premium. Here, sunglasses act as my social shield, providing a discreet barrier that lets me avoid awkward eye contact or even unwanted conversations.
It’s not about being antisocial; it’s about having the option to engage or not. With sunglasses on, I can choose when to connect and when to keep to myself, giving me a sense of control in unpredictable public settings. Being an ambivert, I enjoy social interaction but also value my personal space. Sunglasses offer me that flexibility, allowing me to be in the middle of a crowded setting while still maintaining a sense of privacy and control.
The Science of Confidence: It’s All in Your Head (and On Your Face)
Ever heard of “enclothed cognition“? It’s this cool concept in psychology that says what you wear can actually change how you feel. So, it’s not just talk—there’s science that says sunglasses can give your confidence a real boost.

Think about it. Just like slipping on a power suit makes you feel like a boss, putting on those shades can make you feel a bit more untouchable. It’s like you’ve got this psychological buffer between you and the world, making you feel more in control.
So, whether you’re stepping into a business meeting or just hanging out with friends, those sunglasses aren’t just about style or blocking out the sun. They’re your secret weapon for feeling more confident and in control. Science says so.
I Love The Air of Mystery Sunglasses Give
Beyond the scientific elements, sunglasses offer an undeniable allure, a quality that fascinates me, especially when I consider style icons like Audrey Hepburn and Anna Wintour. The moment the shades are on, I feel a transformation akin to the intriguing elusiveness these women exude. This isn’t just about aesthetics; it’s a nuanced form of self-expression that boosts my confidence.

Inspired by Hepburn’s timeless elegance and Wintour’s commanding presence, I see sunglasses as more than an accessory. They’re a signature element that can define one’s mystique. This sense of mystery doesn’t just captivate those around me; it amplifies my own self-assurance.
If you ever spot me donning my shades, know this: They’re not just a style choice—they’re my go-to solution for life’s little challenges.
Sunglasses or Not? Up to You
While some people have their signature hats or bags, my chosen accessory comes with an added layer of intrigue, inspired by style icons who fascinate me.
In a landscape awash with fleeting trends, I’ll steadfastly find my answers in sunglasses. After all, the world takes on a rosier hue from behind a chic pair of shades—it’s akin to wielding a secret weapon to find your unique personal style. So, why not discover your own pair of problem-solving and cool sunglasses?
What to Consider When Buying Sunglasses
- Identify Your Face Shape
Determine if your face is round, square, oval, heart-shaped, or diamond-shaped. Knowing this helps you select sunglasses that complement your unique features, enhancing your overall look. - Prioritise UV Protection
Guard your eyes with sunglasses offering 100% UV protection. Shielding your eyes from harmful sun rays is not just a style choice but a crucial step in maintaining good eye health in the long run. - Opt for Reputable Brands
Invest in sunglasses from well-known brands with a reputation for quality. Established brands often use durable materials, ensuring that your sunglasses withstand daily wear and tear, providing longevity to your investment. - Consider Your Personal Style:
Your sunglasses should align with your personal style. Whether you prefer classic aviators, trendy cat-eye frames, or sporty designs, selecting a style that resonates with you enhances your overall aesthetic appeal. - Ensure a Comfortable Fit
Comfort is paramount. Ensure that the sunglasses sit comfortably on your nose and ears. Ill-fitting sunglasses not only cause discomfort but may also compromise both the level of protection they offer and your overall style. Prioritise comfort for a seamless blend of functionality and fashion.