In this episode, Dalida Turkovic speaks to Nillah Nyakoa about this phenomenon and why it’s ideal in helping us cope with situations in which we find it harder to maintain equilibrium.In this episode, Miriam Hanna Deller speaks with Nillah Nyakoa about her love for winter sports and where she sees the industry going in the Middle Kingdom.In this episode, Paloma Sanchez speaks with Nillah Nyakoa about her life as a jewellery foreign entrepreneur living in the Middle Kingdom.In recent years personal trainers have become high in demand as a growing number of Chinese people gain interest in Fitness and Health.